Healthy Alternative Methods for Naturally Whitening Your Teeth

While Surfing on the internet, you’ll find a huge number of people talking about different methods on how to make your teeth whiter. In fact, you can find thousands of articles, videos, and even interviews of people discussing this subject. Therefore, it’s pretty obvious that teeth whitening is a very significant matter for the majority of people. Truth is, not only is having a clean mouth and white teeth healthy, but it’s also a fundamental part of one’s personal appearance & hygiene.

For this reason, people are trying out several different methods in hopes of finding the best results.

With that said, there are two ways you can go, either the fast way by using new contemporary methods or the old traditional ways. Which, is much safer & healthier for a person’s gums & teeth.

So without further ado, let’s jump into the details on how one can whiten their teeth by using traditional methods.

Since this subject is a controversial one nowadays, we’ll present only traditional and effective methods to have white & healthy teeth. In fact, these methods were inherited from our ancestors so they’re 100% natural. The first secret is olive oil and Turmeric powder. For good results, apply the mixture with your toothbrush and let it sit for at least 15 minutes. Then, brush your teeth with your own toothpaste. You will notice right away the difference. Some people even skip using their old toothpaste because the natural method is so effective. However, toothpaste gives your mouth a good smell. The second natural method is actually a charcoal powder! Also, the application is the same as the first one, except you might want to consider using your normal toothpaste afterward!

Furthermore, there’s baking soda which alone has natural whitening effects. Not to mention, you can also find this ingredient in many toothpaste brands in the market. Additionally, another well-known ingredient one can use for whitening teeth is Apple Cider Vinegar! In fact, not only is it super healthy for your mouth, but it’s also highly effective in disinfecting and cleaning your teeth! Unfortunately, many people overlook these natural methods of teeth whitening. However, the truth is, these methods are all safe, healthy, and effective.

Last but not least, we all know that prevention is better than a cure. So, to keep your teeth healthy and white, you must take care of them. A good tip is to brush your teeth after each meal and try to avoid smoking cigarettes & eating poor diets. Sadly, drinking tea or coffee frequently is also another reason why people’s teeth turn yellow. However, we don’t want to discourage you from drinking tea or coffee, although what you do afterward is very important.

As a bonus traditional method to consider is the Miswak stick. This natural method dates back to over 7,000 years and is still used by over a billion people to this very day! The twig comes from the Salvadora Persica tree and can easily be purchased online. Also, not only do Miswak sticks contain antibacterial properties that prevent dental plaque but also they’re natural toothbrushes as well! That’s because traditional Miswak sticks have softened bristles on both ends that can be used to gently clean teeth.

Not to mention, but these twigs are highly effective, cheap to buy, commonly used worldwide, and most importantly they consist of several different medical properties. So before you conclude your search for healthy alternative ways to keep your teeth strong & white, make sure you check out the Miswak stick!